Birthdays are great opportunities to up your workout game...Here's a sample of Bis and Tris today on my 58th plus a 2.5 mile run. Stay healthy my friends!
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Ah! I should've know you as a fellow ... um July-born person? All right. Cancer. (Or Moon Child or whatever.)
And I remember being 58. It wasn't so bad.
Mine's July 9, BTW.
Happy birthday, Vince! :)